Much protective self-criticism stems from growing up around people who – Quotes by Martha Beck

Much protective self-criticism stems from growing up around people who wouldn’t or couldn’t love you, and it’s likely they still can’t or won’t. In general, however, the more you let go of the tedious delusion of your own unattractiveness, the easier it will be for others to connect with you, and the more accepted you’ll feel.

– Martha Beck

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Cheerfully fessing up to our failures turns crazy mind off, – Quotes by Martha Beck

Cheerfully fessing up to our failures turns crazy mind off, humility and compassion on. I …